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Saturday, 9 January 2010

Review of Your Six Pack Quest - How to Lose 100 Pounds in 6 Months

Your Six Pack Quest is the new ab training, weight loss and fitness program by Canadian Fitness Model Champion Vince Del Monte - or "Skinny Vinny" as he used to be known in his early days.

Vince's previous program, "No Nonsense Muscle Building" was a breath of fresh air in the bodybuilding, muscle workout niche, as it provided folks who genuinely wanted to achieve muscle growth and build better bodies to do so in completely natural ways, without undue reliance on supplements and the like.

Your Six Pack Quest therefore is highly anticipated as it claims to build on the previous program's success, and highlights the famous success story of Peter Carvell, a student of Vince's previous program. Peter successfully managed to lose 100 pounds in 6 months, going from 276 pounds to a slim and muscular 176 pounds. The before and after photos are truly amazing, so if you haven't already seen them I urge you to take a look.

Now, Your Six Pack Quest is due to be released in mid-July 2008, but I've managed to get an early-bird review copy to take a look at. In this Your Six Pack Quest review I will take an indepth look at this program and see if it lives up to the hype, and whether a person can really lose 100 pounds in 6 months by following the program.

Your Six Pack Quest Review - Opening Thoughts

When first opening the Your Six Pack Quest program I was struck by the amount of content and layout of what is provided. Most publishers in the ab and fitness niche provide a small zip file download with a couple of ebooks inside and that's it. The Your Six Pack Quest program on the other hand, is built around a members site, with all the content laid out neatly down the left hand side of the page.

As for the content, you've got the main 111 page No Nonsense Six Pack Ebook; a DVD series where Vince goes through every training workout provided so there can be no problem of not knowing how to perform certain exercises; meal plans; cardio workouts; audio programs to stick on your iPod or in your car; and what I particularly liked was the Virtual Trainer. This is an interactive piece of software that allows you to select individual body parts or muscles and it shows you the best exercise to perform for that muscle group and details of how to perform it.

I personally like having all the information stored in a central location like this, because there's nothing worse than having an internet connection somewhere and wanting to check something but not being able to because all the information is locked on your machine at home. You can still print out most of this information from Your Six Pack Quest, but it's nice that you don't have to. Just get your password and you're away.

Now, some folks may get put off by the sheer amount of content in the Your Six Pack Quest program. When looking to lose a lot of weight, like 100 pounds in 6 months, much of it comes down to momentum, getting inspired and going at it. Sitting down to read and take in all this information may seem like a daunting task and stop you from taking those all important first steps.

However, Vince combats this by getting you first to define your goals and set achievable targets, to get yourself going in the right direction. Also, much of the content can be used kind of like a personal library, where you come back to reference certain topics as and when you need to.

Also, the fact that the program comes in many different forms - i.e. video, audio, virtual trainer software, etc. that means that you can learn and follow in any spare moments you get, in the car, on the train, or even better, while at the gym working on your abs! :)

Can someone really lose 100 pounds in 6 months with the Your Six Pack Quest program?

If you set goals and are serious about achieving them then I don't see any reason why you shouldn't achieve them. Now you may or may not lose 100 pounds in 6 months, but it has been shown that it can be done. The Your Six Pack Quest program provides you with all the tools that you need to achieve your fat loss and six pack success.

Don't forget, you're really looking for a whole lifestyle change. Changing your body is just the catalyst. Improving your health and diet, will help improve your body, and in turn will give you more confidence. In no time at all you'll be the hot guy or gal turning heads at the gym or beach! :)

Your Six Pack Quest Review Verdict

I think the Your Six Pack Quest program will benefit most people at all levels. Whether you're looking to lose a lot of weight, a small amount, or just get yourself into tip top condition, it can really help you achieve those goals.

The downside would be it is not something that you can just pick up, flick through and be done with...it'll take you through each step methodically and purposefully, but if you're a little impatient like me, then you might cheat and want to get to the good stuff right away. However, the multi media aspect of the content is really appealing in this regard and stops you getting bored from reading all the time.

To read more about the Your Six Pack Quest Review and some free fat loss secret videos, along with how you can win $1000 by changing your body, go to my website -->> Your Six Pack Quest Review Website

Article Source: http://EzineArticles.com/?expert=John_Wheeler

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